A two-a-day tradition. 3 Hornets in an ice bath and 3 more waiting to jump in. A great way to halt the lactic acid in it's place before it slows the players down too much. Tuesday's morning session focused on 1v1 defending and some fitness followed by a team defending session where the team broke up into two groups and came together to play 9v9 at the end. A lot of coaching took place from the coaches as well as the players. Overall the team is beginning to take shape but there is still an enormous amount of work to get done. The ice bath, (is that an ice bath or a kiddie pool?) should get a plenty of use over the next couple of days.
Wednesday, August 26, 2009
Ice Ice Baby!
A two-a-day tradition. 3 Hornets in an ice bath and 3 more waiting to jump in. A great way to halt the lactic acid in it's place before it slows the players down too much. Tuesday's morning session focused on 1v1 defending and some fitness followed by a team defending session where the team broke up into two groups and came together to play 9v9 at the end. A lot of coaching took place from the coaches as well as the players. Overall the team is beginning to take shape but there is still an enormous amount of work to get done. The ice bath, (is that an ice bath or a kiddie pool?) should get a plenty of use over the next couple of days.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment